Being at the Centre

To be in that calm space in our nest now that we’ve got this opportunity to self isolate, we’ll need a little help from friends and strangers.  What a wonderful thought.

This link was passed to me and I’d like to share it with you.  It’s about being kind to yourself while in your calm space.  It’s from TrueStudent.com.

I hope that you find something useful in there to help you.  If you have suggestions yourself, I’ll be glad to hear from you.

I’ll be posting more ideas as I come across them.

Cathy

Specialist Mentor