https://www.nhs.uk/conditions/coronavirus-covid-19/
With the current Covid problems we are facing it can seem like we’re in the middle of a whirlwind, out of control. However, the more we try to move out of the whirlwind and escape, the more we get blown around in the panic. How about a different approach?
I’d like to suggest we move instead to the centre of the whirlwind, where it’s quiet. We can look around at the real advice, the real things we need to do, and perhaps that will help us to reduce that sense of being out of control and fearful. The link I’ve given you is the first step to this. It’s the NHS advice here in the UK on how to help ourselves.
Fascinating fact – Today is the first day of spring! Happy spring, everyone. Have a good day.